How do you push yourself, especially toward physical activity, otherwise known as exercise?  I know just what I should do, but cannot seem to move from thinking to acting.  Any tips and tactics that have worked for you?  Any success stories you want to share?

2 Replies to “Motivation”

  1. You need to exercise with friends
    I try and go to the Y early two mornings a week ( 7:10is)
    And walk with friends a few afternoons a week ( after work 4:00ish)
    I’d love to meet up:))

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