How do you push yourself, especially toward physical activity, otherwise known as exercise? I know just what I should do, but cannot seem to move from thinking to acting. Any tips and tactics that have worked for you? Any success stories you want to share?
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You need to exercise with friends
I try and go to the Y early two mornings a week ( 7:10is)
And walk with friends a few afternoons a week ( after work 4:00ish)
I’d love to meet up:))
Find an exercise partner who will be waiting for you at the corner, rain or shine.
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